5 Day Natural Detox

Day 1

Green Detox Juice

Ingredients

4 sticks of celery

1 bunch of cilantro

1 bunch flat leaf parsley

1 lemon

1 cup of water

Preparation

Wash thoroughly and cut the ingredients

Blend them until obtaining a homogeneous mixture

Drink the juice in the morning before breakfast

This juice helps reducing stomach, detoxifying liver, hydrating the skin and refreshing the body.

Day 2

Carrot Detox Juice

Ingredients

1 green apple

4 baby carrots

½ inch knob ginger

1 lemon

1 cup of water

Preparation

Wash thoroughly and cut the ingredients

Blend them until obtaining a homogeneous mixture

Drink the juice in the morning before breakfast

This juice boosts energy, elevates our mood, and gives vitality for the whole day.

Day 3

Ingredients

1 medium beet

1 orange

½ inch knob ginger

4 baby carrots

1 cup of water / almond milk

Preparation

Wash thoroughly and cut the ingredients

Blend them until obtaining a homogeneous mixture

Drink the juice in the morning before breakfast

It helps us regulating our mood, especially emotions such as sadness, fear and anger.

DAY 4

Ingredients

1 medium green or red apple

¼ pineapple

1 orange

½ inch knob ginger

1 lemon

1 cup of water

Preparation

Wash thoroughly and cut the ingredients

Blend them until obtaining a homogeneous mixture

Drink the juice in the morning before breakfast

This juice has anti-inflammatory powers and strengthens the immune system

DAY 5

Ingredients

1 banana

5 strawberries

½ mango

1 cup of water / almond milk

Preparation

Wash thoroughly and cut the ingredients

Blend them until obtaining a homogeneous mixture

Drink the juice in the morning before breakfast

This juice improves our brain and concentration. It is perfect to end the week.